Spicing Up Your Meal Plans: A Weekend of Irresistible Naija Combos
One of the most confusing things sometimes is what to eat or feed your family with. Some people just hate to be boxed while some people don’t mind the regimen. Whichever side of the divide you are, meal plans might just come in handy.

Navigating Weekly Meal Plans
In Lagos especially, our weekly meal routines often involve dynamic and diverse food choices. Our taste buds and food culture have evolved so, we just do quick fixes for breakfast, pack lunch for the kids when we can, some of us pack lunch while some eat out. Dinner is even more “tasking” after a hard day’s job, mehhhhn, help needed!

Saturdays and Sundays are predominantly family days and give us time to experiment with new recipes and enjoy extended family meals. We mix proudly Naija dishes with flavors from other cultures, making meal plans exciting and vibrant.
Irresistible Naija Combos for the Weekend
Let’s spice up our meal plans with some irresistible Naija combos this weekend and have some fun giving them names! I’ll start!
Saturday | Sunday |
Breakfast: Moin moin & Ogi – ”Life is Good” | Breakfast: Bread & Fried Eggs – ”Iyanga” |
Lunch: Amala & Ewedu – “Joy Ride” | Lunch: Jollof Rice, dodo and your choice protein – ”Proudly Nigerian” |
Dinner: Fried Yam, Pepper Sauce & Fish – “Arrangee” | Dinner: Pancakes & Minced Meat Sauce – ”Packaging” |
Creating Your Own Combos
Now it’s your turn! What exciting Naija combos can you come up with? Here are a few tips to help you create your own:
- Mix and Match: Don’t be afraid to combine different dishes and flavors.
- Use Seasonal Ingredients: Incorporate fresh, seasonal produce to enhance flavor and nutrition.
- Get Creative with Names: Give your combos fun and catchy names that reflect their unique flavors and ingredients, I’m sure that the pseudo names will add more fun.
- Consider Dietary Preferences: Make sure to include options for different dietary needs and preferences.
The sum of This Is
Meal planning doesn’t have to be a chore. With a bit of creativity and inspiration, you can turn it into an exciting culinary adventure. Embrace the dynamic food culture, mix and match flavors from different climes, and enjoy the process of creating delightful meals for you and your family.
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